CAP Life Skills

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Christians Against Poverty

Could you do with looking at how to make your money last longer? Or maybe think about how a bit of organisation could help you make healthy choices with food, mood and physical health?

Would you like to join a relaxed group where you can think a little about how to deal with some of the things that life is throwing at you right now, and build your confidence to meet new people?

CAP would love to invite you come on some chatty Life Skills sessions to eat lunch, share ideas and learn from each other about how we manage in these expensive times. Drop Ally a message on allymurden@caplifeskills.org Or 07413 944 071 to book a place or chat about the course