HEALTHY MINDS GREATER MANCHESTER E-LEARNING COURSE

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Mental health
Mental health

Do you live in Wigan and need to boost your mood?, your mental wellbeing?


There is a FREE eLearning that has been designed to help you with that.

Learn more about how to look after your mind, sign up to our eLearning

Some of the things you will go through include:

The difference between mental health and poor mental health.
The things we can do to help us cope with our negative thoughts
The benefit of talking and sharing our thoughts and feelings with someone we trust.

This is a FREE, 1 hour training session (which can be done at your own pace, not just in one sitting) and is an easy and gentle introduction to mental health and wellbeing.

Go To https://tinyurl.com/4akuavps