Mindfully Mend: 4-Week Taster Session

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Are Are you suffering with chronic pain, anxiety, stress, fatigue or general lack of joy in life?

Why not try a Mindfulness Class?

This gentle approach can help you to take more control of your physical & mental health and live a more balanced and happy life.

Learn how to overcome, fear, stress, anxiety, and focus more on YOU!

Taster Session starts on:

Thursday 18th July 2019, 10.00am – 11.45am at Shevington Library and 3:00pm – 4:45pm at Wigan Library

£8 per person for 4 weeks = £32.00

Refreshments and blankets/cushions provided

Full payment needed before start of session

Book with eventbrite.com or pay at the Library.

For more information, please contact [email protected] / 01257 252 618 [email protected] / 01942 827 621