Mindfulness Sessions

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Mindfulness
Mindfulness

 restart on 9th April.

This weekly session is open to anyone. Come regularly or drop in when you can on Tuesdays, 1.30-2.30pm at Kingsleigh Methodist Church, Leigh, WN7 4LR. Make time for yourself with short and longer restful meditations and gentle tension releasing movement in a friendly group. There will be no session when we are off on a trip.

“First session, very friendly people as soon as we walked in! Relaxing and enjoyable.”

Session’s cost: £6/£5 Conc, Drinks and biscuits are free.

You can also contact me on 0798 4123 445 about any of the above.

Hope to see you soon,

Cath   

www.catherine-hawkins.co.uk

Movement, Visual Artist & Accredited Breathworks Teacher