Come and join us.
Starts at 9.30am each Friday morning in May.
Approx time 1 hour 30 mins
Cost £5 includes tea ceremony at end of session
Max Group size 10 persons
Meet at Car Park by The Hamlet, Three Sisters Nature Reserve, Ashton in Makerfield.
(Parking is Free)
Wellness in the Woods:
A series of guided mindful walks and sensory explorations of the Three Sisters Recreation Area.
Based on the Japanese art of Forest Bathing (Shinrin Yoku) these gentle sessions aim to help you discover the physical and mental health benefits of spending time in nature.
Accessible paths, slow pace.
Appropriate clothing and footwear recommended
Sorry but this event is NOT suitable for small children due to quiet and mindful nature of activities.
Sorry no dogs (same reason)Message